Courses

The Possibility Programme

For each course:

Duration: 4 x 2-hour sessions (Total of 8 hours)

Delivery: Either 4 mornings 10.00am – 12 noon or 4 evenings 7.00 – 9.00pm

Recommended Participants: 10-14

1.The Possibility Programme: Live Your Best Life
Topics: - Values & Beliefs - The Inner Critic - Self-Compassion & Self Care - Build Your Faith & Strength
2.The Possibility Programme: Skills to Improve Your Life
Topics: - Thoughts - Adjust Your Attitude - Relationships - Manage Your Anger
3.The Possibility Programme: Harmonious Living
Topics: - Head & Heart Values - Habits and Patterns - Boundaries & Tolerations - Expectations
4.The Possibility Programme: Even More-Harmonious Living
Topics: - Fear - ‘The Inner Child’ - Living Harmoniously with Differences - Happiness
5.Want to Make Changes in Your Life – The Possibility Programme
Topics: - Reality Check: Confront the Truth - Manage Your Thoughts - Build Your Faith and Self-Belief - Adjust Your Attitude - Take Action - Relationships - Maintain Your Motivation