Coaching is a relationship between you and your coach
You are the expert in your life.
Coaching helps you to connect to you, your wisdom and take action to create the life you really want.
Coaching is non-judgemental and is confidential.
Coaching is not advice.
It is not counselling.
You set the agenda and decide the actions that you are going to carry out.
Coaching is future-based, action-based and time limited.
The coach keeps you accountable and responsible for making the changes you want to make in your life.
As coaches, we are not interested in fixing you, healing you or telling you what to do. You are not broken and never were. We are interested in hearing your story. We are interested in sitting with you in the unknown and hearing the wisdom you already have. We create space for you to look at what is working and what is not working for you. We look at the stories you are telling yourself and ways to change what is holding you back. You have the power to change things that are not serving you. Coaching connects you with this power and gives you the energy to make progress in the direction of your choice.
Nicola Scully
